Energy Meditation class is for anyone who wants to increase inner harmony and feel more connected to their 'true being'. Prior meditation experience isn't required. The class starts with a short introduction, followed by about 20-30 minute energy meditation. Energy meditation phase combines meditation and energy work. It helps you to relax and connect with the limitless of your being where letting go of worries, stress etc. is possible and you can feel more connected with your inner light, power and wisdom. The duration of the class is about 45 minutes.