Health and Wellness Programs

Bringing programming to support individual and communal well-being and emotional/physical health for women within our Harlem-area community.

Ayni Healing Programs

Our Ayni Healing collective collaboration is a Kota Alliance program focusing on multigenerational trauma-conscious holistic wellness and empowerment of our community’s young generation.

Ayni community monthly potluck dinners

Join us for our monthly celebrations on a theme that relates to the different seasons where we lift up the richness of our communities, centering wisdoms and voices from BIPOC community and the Harlem area.

We will be joined by healers and creatives in the community to support the themes of the month and share in collective practices for healing as well as rituals from our various cultural traditions.

Ayni monthly digital reiki circle

Each circle will be facilitated by a trained Reiki practitioner/facilitator and will center on a theme of the month.

Energy medicine is a powerful tool of many cultures and traditions around the world, and for many Indigenous peoples throughout time. We offer this space for anyone who wants to join, as you are, from wherever you are - let's share in community space online together.

Weekly Yoga Series

In collaboration with our partner Harlem Wellness Center

Our weekly event offers a peaceful escape from the hustle and bustle of city life. Whether you're a seasoned yogi or a beginner, everyone is welcome to participate.