Back to All Events

Free Yoga for Women in West Harlem every Saturday


Free Yoga for Women in West Harlem every Saturday

Come join us for a relaxing and rejuvenating yoga session in the heart of Harlem! Our weekly event offers a peaceful escape from the hustle and bustle of city life. Whether you're a seasoned yogi or a beginner, all women (including trans women and non-binary individuals) are welcome to participate. The classes are held at the beautiful Kota Nest, providing a serene and welcoming environment for all attendees.

Date: Saturdays, September 07th - December 28th 2024.

Time: 10:00 AM - 11 AM

Location: Kota Alliance

Our yoga classes will be led by yoga instructor Diana Diaz. Ms Diaz teaches Ashtanga Vinyasa Yoga for Harlem Wellness Center. She is also a founding member of IYINY’s Racial Diversity and Anti-Discrimination Committee.

Don't miss out on this opportunity to unwind, stretch, and connect with your inner self. You are welcome to enjoy a cup of tea or glass of water after.

Bring a friend or come solo - either way, you're sure to leave feeling refreshed and energized. See you on the mat!

Sign up in Eventbrite here: bit.ly/4dD1KZw.

Previous
Previous
August 9

Call for Artists: 2024 Kota Alliance Art Exhibit

Next
Next
September 18

Ayni Healing Collective Monthly Celebration and Potluck Dinner