Free Yoga for Women in West Harlem every Saturday
Come join us for a relaxing and rejuvenating yoga session in the heart of Harlem! Our weekly event offers a peaceful escape from the hustle and bustle of city life. Whether you're a seasoned yogi or a beginner, all women (including trans women and non-binary individuals) are welcome to participate. The classes are held at the beautiful Kota Nest, providing a serene and welcoming environment for all attendees.
Date: Saturdays, September 07th - December 28th 2024.
Time: 10:00 AM - 11 AM
Location: Kota Alliance
Our yoga classes will be led by yoga instructor Diana Diaz. Ms Diaz teaches Ashtanga Vinyasa Yoga for Harlem Wellness Center. She is also a founding member of IYINY’s Racial Diversity and Anti-Discrimination Committee.
Don't miss out on this opportunity to unwind, stretch, and connect with your inner self. You are welcome to enjoy a cup of tea or glass of water after.
Bring a friend or come solo - either way, you're sure to leave feeling refreshed and energized. See you on the mat!
Sign up in Eventbrite here: bit.ly/4dD1KZw.